Egg Harbor Township Recreation
Register Now

Spin Fusion

This program is currently unavailable. Click here to view all of our current programs.

You've got just 60 minutes and you wont waste a second of it. Hit the saddle for the first 30 minutes where you will do some seated and standing sprints and climbs. Then comes the fusion part of the cardio & strength training class. 30 minutes of a full body toning intervals where you will hit every major muscle group with combo moves designed to keep the heart rate high and calories low. 

* Adjustments and discounts will be applied during checkout if applicable. *

 Return to Programs    View All Activities

Share This Page: