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Women meditating in yoga class.

Tai Chi is an ancient practice meant to reduce pain and improve your mental and physical well-being.  Tai Chi focuses on releasing tension in the muscles and tendons, opening the joints, and stretching the spine.  Combined with a strong mental focus, these exercises leave the practitioner relaxed, energized, mentally alert and emotionally balanced.  Tai Chi routines are safe, easy to learn, and suitable for any fitness level.



Register Activity Ages Grades Days Date/Time Fees
 
  Registration Unavailable
Tai Chi - Morning Class 
18 and up  N/A  03/25/2019 - 06/10/2019
10:00 AM - 11:00 AM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res

Registration is available for Residents from 12/14/2018 12:00 AM to 03/20/2019 11:59 PM
 
  Registration Unavailable
Tai Chi - Evening Class 
18 and up  N/A  03/25/2019 - 06/10/2019
5:45 PM - 6:45 PM

EHT Community Center - Room 109
$60.00 Res, $65.00 Non-Res

Registration is available for Residents from 12/14/2018 12:00 AM to 03/20/2019 11:59 PM
* Adjustments and discounts will be applied during checkout if applicable. *

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